Eggplant Parmesan Recipe | Yummly

Eggplant Parmesan

RELISHMENTS
9Ingredients
85Minutes
330Calories

Ingredients

US|METRIC
  • 1 pound eggplant (about 1 medium)
  • salt
  • 1/2 cup all purpose flour
  • olive oil
  • 24 ounces tomato sauce (your choosing)
  • 1/2 cup shredded mozzarella cheese (reserve 1/2 cup for STEP XXX)
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon italian seasoning (or use fresh herbs!)
  • pasta (optional:, to serve with the Eggplant Parmesan)
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    NutritionView More

    330Calories
    Sodium38% DV920mg
    Fat20% DV13g
    Protein24% DV12g
    Carbs14% DV43g
    Fiber32% DV8g
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium920mg38%
    Potassium700mg20%
    Protein12g24%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber8g32%
    Sugars15g30%
    Vitamin A25%
    Vitamin C8%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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