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Eggplant Meatballs in Marinara
A HEALTHY LIFE FOR ME11Ingredients
81Minutes
630Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 eggplant (large purple, {1 lb})
- 2 large eggs (whisked)
- 2 garlic cloves (minced)
- 1/2 tsp. sea salt
- 1/3 cup grated Parmesan cheese
- 3 cups gluten (free Italian breadcrumbs)
- 1 Tbsp. fresh basil (chopped)
- 1 Tbsp. fresh parsley (chopped)
- 1/2 cup gluten free all purpose flour
- 3 cups vegetable oil ({for frying})
- 28 oz. marinara sauce (can of)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat4.5g23% |
| Trans Fat1.5g |
| Cholesterol35mg12% |
| Sodium380mg16% |
| Potassium320mg9% |
| Protein31g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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