Eggplant Lasagna Keto Style

KETO DIET FIBER
34Ingredients
75Minutes
1840Calories

Ingredients

US|METRIC
  • 500 grams ground beef
  • 1 brown onion (large, finely chopped)
  • 3 cloves minced garlic
  • 1/4 cup tomato paste (unsalted)
  • 1 beef stock cube
  • 1/2 cup boiling water (for the stock cube)
  • 1 teaspoon sea salt
  • 2 fresh tomatoes (skinned and chopped)
  • 2 eggplants (medium, cut lengthways into 1cm thick slices)
  • 1 cup hard cheese (grated)
  • 1/2 cup ghee (melted)
  • 1 tablespoon almond flour (made to a thin paste with some water)
  • 1 liter almond milk
  • 1/2 cup heavy cream
  • 2 tablespoons almond flour (made to a thin paste with cold water)
  • 1 egg (whisked)
  • 1/2 teaspoon sea salt
  • 500 grams ground beef
  • 1 brown onion (large, finely chopped)
  • 3 cloves minced garlic
  • 1/4 cup tomato paste (unsalted)
  • 1 beef stock cube
  • 1/2 cup boiling water (for the stock cube)
  • 1 teaspoon sea salt
  • 2 fresh tomatoes (skinned and chopped)
  • 2 eggplants (medium, cut lengthways into 1cm thick slices)
  • 1 cup hard cheese (grated)
  • 1/2 cup ghee (melted)
  • 1 tablespoon almond flour (made to a thin paste with some water)
  • 1 liter almond milk
  • 1/2 cup heavy cream
  • 2 tablespoons almond flour (made to a thin paste with cold water)
  • 1 egg (whisked)
  • 1/2 teaspoon sea salt
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    NutritionView More

    1840Calories
    Sodium127% DV3060mg
    Fat211% DV137g
    Protein167% DV85g
    Carbs24% DV73g
    Fiber84% DV21g
    Calories1840Calories from Fat1230
    % DAILY VALUE
    Total Fat137g211%
    Saturated Fat41g205%
    Trans Fat2.5g
    Cholesterol425mg142%
    Sodium3060mg127%
    Potassium3640mg104%
    Protein85g167%
    Calories from Fat1230
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber21g84%
    Sugars39g78%
    Vitamin A110%
    Vitamin C130%
    Calcium100%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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