Eggplant Ikra Spread

MOMSDISH.COM
6Ingredients
60Minutes
110Calories

Ingredients

US|METRIC
  • 2 eggplants (medium)
  • 2 small onions
  • 8 ounces tomato sauce
  • oil (; for sautee)
  • salt
  • pepper
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    NutritionView More

    110Calories
    Sodium12% DV290mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber28% DV7g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium290mg12%
    Potassium560mg16%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A8%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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