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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. miso paste (light)
- 1 tsp. ginger (grated)
- 1 Tbsp. soy sauce
- 1 Tbsp. rice vinegar
- 2 Tbsp. maple syrup
- 1 Tbsp. sesame oil
- 1 cup sushi rice
- 387.5 mL water (cups of)
- 3 Tbsp. rice vinegar
- 2 tsp. salt
- 2 tsp. sugar
- 2 asian eggplants (large)
- 4 sheets nori
- 1 medium carrot (julienned)
- 1 avocado (ripe but firm, halved and sliced length-wise)
- 4 English cucumber (” of an, seeds removed, julienned)
- 2 scallions (thinly sliced, for garnish, optional)
- shichimi togarashi (for garnish, optional)
- soy sauce (or tamari, to serve)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1850mg77% |
| Potassium1250mg36% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber14g56% |
| Sugars19g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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