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claudia pagano: "My dish came out amazing. I did not add broccoli…" Read More
11Ingredients
5Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. oil
- 1 onion (chopped)
- 2 garlic cloves (crushed)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. turmeric
- 1 small eggplant (cubed)
- 1 cup broccoli (chopped, optional)
- 1 red pepper (seeded & chopped)
- 1/2 cup peas
- 2 cups vegetable stock
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium480mg20% |
Potassium240mg7% |
Protein2g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A30% |
Vitamin C110% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
claudia pagano 4 years ago
My dish came out amazing. I did not add broccoli or peppers, just peas. I came out a bit soupy but very flavorful. Tasted great the next day as leftovers too. Will make again.
Herbalgirl 5 years ago
definitely have to put some salt. and instead of coriander I used curry. it's delicious but simple.
Renee Bell 6 years ago
Very easy and healthy dish. It tasted a little bland to me when it was done, so I added salt and pepper.
Isabelle Tappan 6 years ago
Mine was also runny and quite blah... I tried thickening it with a bit of cornstarch but still too soupy. I won’t make it again
India Davies 7 years ago
Very runny and not thick enough, didn't have a strong flavour either.
The whole idea was good but maybe with a bit of adjusting could be made better
JoAnn Revesz 7 years ago
Taste combination was great but mine was really runny - too much liquid & although my measurements were skewed from the directions I cannot see how it'd ever get it to be as thick as it appears in the picture without a thickener. Perhaps the peas? I took them out. Hubby hates them.
Anne G. 8 years ago
Easy and yummy! Served over lentils and quinoa to add some
Protein to it! I also added some
Spice because I like my curries to be spicy overall, great!!!