Eggplant Caponata Sandwiches Recipe | Yummly
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Eggplant Caponata Sandwiches

THE KITCHN
16Ingredients
55Minutes
240Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1/3 cup olive oil
  • 1 eggplant (medium, peeled and cut into small cubes, about 4 cups total)
  • 1/2 green bell pepper (diced)
  • 1 small onion (diced)
  • 4 ounces white mushrooms (chopped)
  • 3 cloves garlic (minced)
  • 1/2 cup black olives (pitted and sliced)
  • 6 ounces tomato paste
  • 3 tablespoons red wine vinegar
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon dried oregano
  • salt
  • freshly ground black pepper
  • baguette bread (to serve)
  • 2 slices sandwich (to serve)
  • fresh basil leaves (optional, to serve)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium720mg21%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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