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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups 1 percent fat milk
- 3 nutmeg (gratings of fresh)
- 1 1/2 tsp. canola oil
- 2 Tbsp. all purpose flour
- 1/2 tsp. kosher salt
- black pepper (or Freshly ground white, to taste)
- 5 tsp. extra-virgin olive oil
- 1 globe eggplant (large, 1 3/4 to 2 lb.)
- 1 tsp. extra-virgin olive oil
- 3/4 cup yellow onion (finely chopped)
- 6 oz. white mushrooms (brushed clean, stemmed and caps finely chopped, about 1 1/2 cups)
- 1/2 lb. ground turkey breast
- 1 cup part-skim ricotta cheese
- 2 oz. prosciutto (trimmed of visible fat and finely chopped)
- 2 cups fresh bread crumbs (about 4 pieces soft white bread)
- 1/8 tsp. black pepper (or freshly ground white)
- 3/4 cup parmigiano reggiano cheese (grated)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium920mg38% |
| Potassium520mg15% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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