Eggplant Baingan Bharta Recipe | Yummly

Eggplant Baingan Bharta

TWO SLEEVERS
11Ingredients
50Minutes
210Calories
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Ingredients

US|METRIC
  • 1 eggplant (medium, peeled, cut in half, and then sliced lengthwise)
  • 1/3 cup vegetable oil
  • 3 cloves garlic (minced)
  • 1/2 onion (diced)
  • 1/4 teaspoon turmeric
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon salt (to taste)
  • 1/3 cup tomatoes (diced)
  • 1/2 cup water
  • 1/4 teaspoon liquid smoke
  • 2 tablespoons cilantro (chopped)
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    NutritionView More

    210Calories
    Sodium13% DV300mg
    Fat28% DV18g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories210Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat1.5g8%
    Trans Fat0.5g
    Cholesterol
    Sodium300mg13%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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