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Eggnog Protein Shake • The Fit Cookie
THE FIT COOKIE8Ingredients
┅Seconds
840Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk
- 1 tsp. chia seeds
- 1/4 banana
- 1 tsp. nutmeg
- 1 tsp. rum extract
- 1 cup non dairy milk
- 1 cup coconut milk
- 1 tsp. agave
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat51g255% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1460mg42% |
| Protein20g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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