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Eggnog Cheesecake and Cranberry Sauce Parfaits
SPOONFUL OF FLAVOR11Ingredients
2Hours
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup non fat greek yogurt (plain)
- 4 oz. low-fat cream cheese (room temperature)
- 1/4 cup granulated sugar
- 1/2 tsp. vanilla extract
- 1 tsp. rum extract
- 1 tsp. canela
- 1/8 tsp. nutmeg
- 3 cups frozen cranberries (or fresh, about 12 ounces)
- 2/3 cup brown sugar
- 1/2 tsp. canela
- 3/4 cup water
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium190mg8% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars46g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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