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Eggless Whole Wheat Pear Bread- Vegan Quick Bread, No Sugar Added, #BreadBakers
I CAMP IN MY KITCHEN12Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 2 Tbsp. honey (avoid for a vegan version)
- 1 Tbsp. flaxmeal (mixed with 1/4 cup of water)
- 2 pears (normal sized)
- 5 dates (nos mejdool, increase to 8, incase omitting honey)
- 1 tsp. ginger powder
- 8 cardamom (pounded)
- 3 cloves (pouned)
- 1 tsp. vanilla extract
- 1/4 cup oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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