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Ingredients
US|METRIC
2 SERVINGS
- 1 cup oats
- 1/4 cup flaked almonds
- 4 Tbsp. butter
- 4 Tbsp. maple syrup
- 2 Tbsp. flour
- 1/4 tsp. ginger powder
- 2 Tbsp. milk
- 1/4 tsp. cinnamon powder
- salt (a pinch)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium570mg24% |
| Potassium550mg16% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber10g40% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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