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Eggless Crêpes With Cinnamon Apples And Caramel
LAZY CAT KITCHEN17Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
15 SERVINGS
- 180 grams buckwheat flour
- 6 Tbsp. rice flour
- 2 Tbsp. cornflour (/ cornstarch)
- 60 mL aquafaba (from a tin of chickpeas or homemade)
- 600 mL milk (plant, I used almond milk)
- 1 Tbsp. refined coconut oil (melted, or mild olive oil, plus more for frying)
- 1 Tbsp. maple syrup (optional)
- 3 Tbsp. almond flakes (toasted, to serve)
- 1 Tbsp. coconut oil (or mild olive oil)
- 3 apples (sour, I used Granny Smith)
- 2 tsp. canela
- 100 grams sugar
- 180 mL coconut milk (full fat, tinned, + ¼ cup, see instructions)
- 1 pinch salt
- 120 mL maple syrup
- 2 Tbsp. almond butter (smooth, 100% natural – almonds only)
- 1 pinch salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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