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Eggless Coconut, Walnut & Banana Bread (with Chia Seeds)
FUSS FREE COOKING10Ingredients
75Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. chia seeds
- 3 Tbsp. water (used tap water)
- 2 bananas (peeled)
- 2 Tbsp. maple syrup
- 1/2 cup dessicated coconut (unsweetened)
- 1/4 cup caster (superfine sugar)
- 1 cup all purpose flour
- 1 tsp. baking powder
- 1/4 cup low fat milk
- 50 grams walnut (roughly crushed by hand)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium75mg3% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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