Eggless Coconut, Walnut & Banana Bread (with Chia Seeds)

FUSS FREE COOKING
10Ingredients
75Minutes
180Calories

Ingredients

US|METRIC
  • 1 tablespoon chia seeds
  • 3 tablespoons water (used tap water)
  • 2 bananas (peeled)
  • 2 tablespoons maple syrup
  • 1/2 cup dessicated coconut (unsweetened)
  • 1/4 cup caster (superfine sugar)
  • 1 cup all purpose flour
  • 1 teaspoon baking powder
  • 1/4 cup low fat milk
  • 50 grams walnut (roughly crushed by hand)
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    NutritionView More

    180Calories
    Sodium3% DV75mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol0mg0%
    Sodium75mg3%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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