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Egg, Spinach, and Spelt Salad with Green Garlic Dressing
THE KITCHN13Ingredients
25Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups spinach (lightly packed)
- 1 cup spelt (cooked and cooled, 1/2 cup uncooked spelt)
- 3 Tbsp. roasted sunflower seeds
- 1/4 cup sun dried tomatoes (see Recipe Note)
- 1/4 cup black olives
- 2 hard boiled eggs (sliced)
- 1 stem green garlic (white and light green parts only)
- 1/4 cup olive oil
- 2 Tbsp. champagne vinegar
- 1 Tbsp. honey
- 2 tsp. lemon juice
- 1/4 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium750mg31% |
| Potassium1190mg34% |
| Protein24g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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