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Egg, Spinach, Quinoa and Feta Power Breakfast
TODAY9Ingredients
┅Seconds
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry quinoa
- 2 cups water
- 1 Tbsp. garlic powder
- 1 Tbsp. curry powder
- 1 Tbsp. onion powder
- 3 cups spinach
- 2 eggs
- 1/2 cup quinoa (prepared, recipe above)
- 1/4 cup feta cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium170mg7% |
| Potassium590mg17% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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