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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 garlic cloves (crushed)
- 4 cups kale (chopped trimmed, about 1 large bunch, preferably lacinato)
- 3 Tbsp. water
- 2 Tbsp. fresh lemon juice
- 1/2 tsp. coarse salt
- freshly ground pepper
- 2 slices rustic bread (toasted)
- 3 Tbsp. ricotta cheese
- 2 large eggs
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium710mg30% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A230% |
| Vitamin C160% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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