Egg in the Avocado Hole Recipe | Yummly

Egg in the Avocado Hole

ASIAN CAUCASIAN(1)
7Ingredients
15Minutes
330Calories
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Ingredients

US|METRIC
  • 2 avocados (ripe)
  • 4 eggs
  • salt
  • pepper
  • 1 tablespoon Sriracha sauce
  • 1 tablespoon green onions (chopped)
  • 1 tablespoon fresh cilantro (chopped)
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    NutritionView More

    330Calories
    Sodium19% DV450mg
    Fat42% DV27g
    Protein24% DV12g
    Carbs6% DV17g
    Fiber40% DV10g
    Calories330Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol280mg93%
    Sodium450mg19%
    Potassium790mg23%
    Protein12g24%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A10%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Al bo 3 years ago
    As I had so much egg white left over, I poured it into the oiled ovendish under the avocados. I toasted brown bread and put salsa, cut them diagonally, on top of one side I put the eggwhite and jalapeno and on the other three scooped out avocado. To finish I sprinkled green onion and fresh line juice all over the top of the toasts and avocado.

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