Egg in a (Squash) Hole

THE MUFFIN MYTH
2Ingredients
30Minutes
45Calories

Ingredients

US|METRIC
  • 1 egg
  • 1 winter squash (round slice of)
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    NutritionView More

    45Calories
    Sodium1% DV20mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories45Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium20mg1%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A25%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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