Egg and Sausage Breakfast Bowls

GOOD (CHEAP) EATS
12Ingredients
30Minutes
680Calories

Ingredients

US|METRIC
  • 1 pound bulk sausage (or make your own)
  • olive oil (or butter for sauteeing)
  • 2 cups vegetables (chopped, such as onions, peppers, mushrooms, and potatoes)
  • salt
  • pepper
  • 8 eggs
  • rice (cauliflower, hot cooked rice, or other quick-cooking grain, if using)
  • hot pepper sauce
  • Sriracha
  • guacamole
  • hot pepper sauce
  • Sriracha
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    NutritionView More

    680Calories
    Sodium69% DV1660mg
    Fat78% DV51g
    Protein63% DV32g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories680Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol510mg170%
    Sodium1660mg69%
    Potassium680mg19%
    Protein32g63%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A90%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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