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Egg and Sausage Breakfast Bowls
GOOD (CHEAP) EATS12Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bulk sausage (or make your own)
- olive oil (or butter for sauteeing)
- 2 cups vegetables (chopped, such as onions, peppers, mushrooms, and potatoes)
- salt
- pepper
- 8 eggs
- rice (cauliflower, hot cooked rice, or other quick-cooking grain, if using)
- hot pepper sauce
- Sriracha
- guacamole
- hot pepper sauce
- Sriracha
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol510mg170% |
| Sodium1660mg69% |
| Potassium680mg19% |
| Protein32g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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