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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups Swiss chard (or other greens)
- 1 Tbsp. olive oil
- 2 cloves garlic (chopped)
- 1/2 cup roasted vegetables (I used butternut squash, optional)
- 2 egg (Happy, Co. Free-est of the Free Range Eggs)
- salt
- pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium280mg12% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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