Egg & Cheese Ham Cups Recipe | Yummly

Egg & Cheese Ham Cups

SMALL TOWN WOMAN
12Ingredients
45Minutes
520Calories

Ingredients

US|METRIC
  • 12 slices deli ham (sweet)
  • 1 tablespoon olive oil
  • 1/2 green pepper (chopped)
  • 1/2 Orange (or red pepper chopped)
  • 1/2 onion (small, chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon dried basil
  • 1/4 cup fresh chives
  • 8 large eggs
  • 1/2 cup milk
  • 3/4 cup shredded sharp cheddar cheese
  • 3/4 cup shredded Monterey Jack cheese
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    NutritionView More

    520Calories
    Sodium63% DV1500mg
    Fat54% DV35g
    Protein78% DV40g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories520Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol515mg172%
    Sodium1500mg63%
    Potassium590mg17%
    Protein40g78%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C60%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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