Egg & Avocado Toast Recipe | Yummly

Egg & Avocado Toast

EVERYDAY WITH RACHAEL RAY
5Ingredients
15Minutes
250Calories
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Ingredients

US|METRIC
  • 1 teaspoon butter
  • 1 egg (beaten)
  • 1/4 avocado
  • 1 slice wheat bread (sprouted, toasted)
  • hot sauce (jalapeno, such as Tabasco)
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    NutritionView More

    250Calories
    Sodium21% DV500mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol220mg73%
    Sodium500mg21%
    Potassium370mg11%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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