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Egg White and Avocado Breakfast Sandwich
A LATTE FOOD6Ingredients
10Minutes
460Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 slices bread (Oroweat® Oatnut, toasted)
- 2 egg whites
- 1/2 avocado (mashed)
- 1/4 cup pepper jack cheese (shredded, any cheese is fine)
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1390mg58% |
| Potassium790mg23% |
| Protein21g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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