Egg White Sandwich

A KITCHEN IN VEGAS
8Ingredients
19Minutes
420Calories

Ingredients

US|METRIC
  • 2 slices multi grain bread (toasted)
  • 4 eggs (whites only)
  • 2 heirloom tomatoes (sliced)
  • 1/2 avocado (sliced)
  • kosher salt
  • ground pepper
  • 1 bunch greens (organic pea)
  • 1 tablespoon extra-virgin olive oil
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    420Calories
    Sodium37% DV890mg
    Fat40% DV26g
    Protein43% DV22g
    Carbs10% DV31g
    Fiber40% DV10g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol425mg142%
    Sodium890mg37%
    Potassium1190mg34%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A30%
    Vitamin C90%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop