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Melissa Leonhardt: "Great although I used sharp cheddar chees" Read More
5Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 large egg whites
- 1/4 cup plain greek yogurt
- 1/4 cup grated Parmesan
- 1/4 tsp. white pepper
- 1/2 cup green onions (chopped, green part only)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium360mg15% |
Potassium230mg7% |
Protein16g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g2% |
Sugars1g |
Vitamin A6% |
Vitamin C6% |
Calcium15% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Melissa Samartino 8 years ago
Amazing! Wouldn't change a thing. Super easy to make! Making some more now to have for breakfast later this week
katy b. 9 years ago
I love this recipe. I added other veggies including broccoli, spinach, bell peppers, and mushrooms. I also did this in large batches and baked them off in muffin tins then froze them for on the go breakfasts for myself and the family.