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Melissa Leonhardt: "Great although I used sharp cheddar chees" Read More
5Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 large egg whites
- 1/4 cup plain greek yogurt
- 1/4 cup grated Parmesan
- 1/4 tsp. white pepper
- 1/2 cup green onions (chopped, green part only)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium230mg7% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Melissa Samartino 8 years ago
Amazing! Wouldn't change a thing. Super easy to make! Making some more now to have for breakfast later this week
katy b. 9 years ago
I love this recipe. I added other veggies including broccoli, spinach, bell peppers, and mushrooms. I also did this in large batches and baked them off in muffin tins then froze them for on the go breakfasts for myself and the family.