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Ingredients
US|METRIC
12 SERVINGS
- 12 eggs (for 12 ramekins or large muffin tins, makes 12)
- 10 strips bacon
- 3 green onions (strands of)
- 1/2 box fillo dough
- shredded cheddar cheese
- 1 handful spinach
- 1 Roma tomato (small)
- 1/2 cup whole milk (not pictured)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium340mg14% |
| Potassium170mg5% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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