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Egg Sandwich with Arugula Pesto and Roasted Tomatoes
GRAB A PLATE10Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 handful arugula
- 1 garlic clove
- 3 Tbsp. olive oil (divided)
- salt
- black pepper
- 1 Tbsp. grated Parmesan cheese
- 1 Tbsp. unsalted almonds
- 12 cherry tomatoes
- 2 eggs (cooked to your preference)
- 4 slices Italian-style bread (thick, toasted)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium750mg31% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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