Egg Salmon Bagel Sandwich with Spring Onions – Gluten Free

COFFEE AND VANILLA
6Ingredients
20Minutes
590Calories

Ingredients

US|METRIC
  • 2 plain bagels (we used Genius gluten free bagels)
  • 4 eggs (whisked lightly)
  • 2 spring onions (chopped)
  • smoked salmon (slices or trimmings / about 60 g)
  • cream cheese (or butter spread)
  • butter oil (a bit of, for frying)
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    NutritionView More

    590Calories
    Sodium64% DV1530mg
    Fat42% DV27g
    Protein65% DV33g
    Carbs19% DV57g
    Fiber12% DV3g
    Calories590Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol470mg157%
    Sodium1530mg64%
    Potassium390mg11%
    Protein33g65%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A25%
    Vitamin C10%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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