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Egg Salmon Bagel Sandwich with Spring Onions – Gluten Free
COFFEE AND VANILLA6Ingredients
20Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 plain bagels (we used Genius gluten free bagels)
- 4 eggs (whisked lightly)
- 2 spring onions (chopped)
- smoked salmon (slices or trimmings / about 60 g)
- cream cheese (or butter spread)
- butter oil (a bit of, for frying)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium1530mg64% |
| Potassium390mg11% |
| Protein33g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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