Egg Salad with Curry Mayonnaise

RECIPESPLUS
9Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 2/3 cup low fat mayonnaise
  • 2/3 cup low-fat cottage cheese
  • 1/2 cup apple juice
  • 2/3 cup low fat milk
  • curry powder (to taste)
  • 8 eggs (hardboiled, peeled and cut into wedges)
  • 6 ounces frozen peas (thawed)
  • 14 ounces mushrooms (drained and chopped)
  • 1/2 bunch dill (finely chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. In a bowl mix the mayonnaise, cottage cheese, apple juice and milk, and stir until well combined. Season with salt, pepper and curry powder. Fold in the eggs, peas and mushrooms. Garnish with dill and curry powder.
    Discover more recipes from RecipesPlus

    NutritionView More

    190Calories
    Sodium13% DV310mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol220mg73%
    Sodium310mg13%
    Potassium330mg9%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A15%
    Vitamin C10%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop