Egg Salad for Breakfast

NOURITION
11Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 1 1/2 cups salad greens (lettuce, arugula, spinach)
  • 1/2 bell pepper (sweet, any color–I had a mix)
  • 1/2 tomato (medium, on the vine)
  • 1/2 cucumber (baby)
  • 1 tablespoon avocado (diced, 1/8 th of an avocado)
  • 2 hard boiled eggs (diced)
  • 1 ounce fresh mozzarella cheese (cubed)
  • 1 teaspoon olive oil
  • 1 teaspoon thyme (crushed)
  • salt
  • pepper
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    NutritionView More

    300Calories
    Sodium39% DV940mg
    Fat26% DV17g
    Protein35% DV18g
    Carbs8% DV23g
    Fiber32% DV8g
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol425mg142%
    Sodium940mg39%
    Potassium980mg28%
    Protein18g35%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A190%
    Vitamin C140%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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