Egg Roll in Bowl Recipe | Yummly

Egg Roll in Bowl

THAT'S LOW CARB(7)
David Wolf: "Discovered this recipe and absolutely loved it! I…" Read More
12Ingredients
45Minutes
170Calories
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Ingredients

US|METRIC
  • 1 teaspoon oil
  • 1 pound ground beef (or ground sausage)
  • 1 white onion (large, chopped)
  • 1 tablespoon garlic powder
  • 1 tablespoon ground ginger
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sea salt
  • 9 cups shredded cabbage
  • 1 cup shredded carrots
  • 3 drops liquid stevia (optional)
  • 1/4 cup coconut aminos
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    NutritionView More

    170Calories
    Sodium9% DV220mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium220mg9%
    Potassium450mg13%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A60%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    David Wolf 4 days ago
    Discovered this recipe and absolutely loved it! I learned it's easier to buy coleslaw mix and also used Jimmy Dean turkey sausage for a lower fat alternative to ground beef. Definitely a healthy food and a new favorite recipe!
    Diana Wolf 3 months ago
    Yummm!!! This recipe is wonderful! I miss being able to eat egg rolls, as I’m gluten free now. This recipe is a very close substitute and so quick and easy. I had rice paper to use, so I made spring rolls with this filling. There’s no doubt about me making this meal again.
    Cecilia Moreira 4 months ago
    Love this dish!! Easy to make. I added some Enoki mushrooms and extra soy sauce. The kids loved it too!
    Cryder 4 months ago
    I added mushrooms and next time will likely add more beef so that there’s more protein.
    McAwesome 6 months ago
    Sooo good it does make a good amount. Fed my family of four adults.
    Charles Langsdon 6 months ago
    subbed low sodium soy sauce for coconut aminos. very tasty.
    Ashly Vikander 7 months ago
    Would definitely make again! Could add more veggies next time and customize it a bit.

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