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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs
- 1/2 cup milk
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced ham
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol670mg223% |
| Sodium980mg41% |
| Potassium370mg11% |
| Protein29g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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