Egg Muffin Cups Recipe | Yummly

Egg Muffin Cups

SOUTHERN HOME EXPRESS
6Ingredients
28Minutes
90Calories

Ingredients

US|METRIC
  • 6 large eggs
  • 1 cup vegetables (chopped, steamed)
  • 1/2 cup meat (chopped, optional)
  • 1/2 cup shredded cheese
  • salt
  • pepper
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    NutritionView More

    90Calories
    Sodium6% DV140mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol120mg40%
    Sodium140mg6%
    Potassium105mg3%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A15%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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