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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 4 egg whites
- 1/2 cup greek yogurt (organic unsweetened, or almond milk)
- 1 cup mushrooms (or chopped)
- 1 cup zucchini (or chopped, and chopped spinach.)
- 1/2 cup chopped onion
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium140mg6% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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