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Egg Molee (Boiled Eggs in Coconut Masala)
WITH A GLASS11Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 boiled eggs (hard-, shelled)
- 1 tsp. mustard oil (or any cooking oil, if you cannot get it)
- 1/2 tsp. turmeric
- 1 tsp. chilli powder (Kashmiri, or other medium hot chilli powder)
- 50 mL coconut milk (+50 ml water, or 100 ml coconut milk)
- 1 red onion (medium, very finely sliced, use a mandolin, if you have it)
- 1 cm fresh ginger (very finely shredded)
- 2 Tbsp. green chilli (sliced fresh, medium hot; don’t use for ex. bird’s-eye chillies, unless you know what you are doing…)
- salt
- 1/2 tsp. Garam Masala
- fresh coriander
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium930mg39% |
| Potassium560mg16% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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