Egg In A Squash Hole

NIKKI DINKI COOKING
10Ingredients
45Minutes
290Calories

Ingredients

US|METRIC
  • 1 acorn squash (ends removed, sliced into 4 ½ - ¾ inch slices)
  • 1 tablespoon olive oil
  • 3/8 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 4 eggs (small, medium or large only)
  • 2 slices bacon (finely chopped)
  • 4 mission figs
  • 3 tablespoons maple syrup
  • 1/8 teaspoon red pepper flakes
  • 1 tablespoon mint (chopped)
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    NutritionView More

    290Calories
    Sodium18% DV420mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol220mg73%
    Sodium420mg18%
    Potassium620mg18%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars18g36%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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