Egg Foo Yung Sauce Recipe | Yummly

Egg Foo Yung Sauce

COOKISTRY
26Ingredients
40Minutes
490Calories
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Ingredients

US|METRIC
  • 1 quart low sodium chicken stock
  • 2 tablespoons soy sauce
  • 2 teaspoons 5-spice powder
  • 1/4 teaspoon ground ginger (dried)
  • worcestershire sauce (Splash of)
  • 1 teaspoon rice wine vinegar
  • 3 tablespoons cornstarch
  • 1 pinch garlic powder
  • 1 1/2 cups bean sprouts
  • 2 scallions (thinly sliced)
  • 1 rib (large, bok choy, thinly sliced)
  • 1 rib of celery (thinly sliced)
  • 1 cup mushrooms (julienned)
  • 1 pinch salt
  • 1/4 cup all purpose flour
  • 4 eggs
  • 1 teaspoon toasted sesame oil
  • vegetable oil (for cooking)
  • 1 tablespoon vegetable oil
  • 1/2 pound mushrooms (sliced)
  • 4 stalks bok choy (sliced)
  • 1 yellow squash (sliced lengthwise, then sliced into half-moons)
  • 6 green onions (sliced on a diagonal)
  • 1 tablespoon soy sauce
  • black pepper (Several grinds)
  • 2 cups bean sprouts
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    NutritionView More

    490Calories
    Sodium41% DV980mg
    Fat45% DV29g
    Protein67% DV34g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories490Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol265mg88%
    Sodium980mg41%
    Potassium1310mg37%
    Protein34g67%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A30%
    Vitamin C50%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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