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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quick cooking brown rice (3.3oz, 95gr, cooked, yielding 1 1/2 cups rice)
- 1 cup chicken stock (8oz, 240ml)
- 2 cups green cabbage (finely shredded)
- 1 medium onion (chopped)
- 1 rib celery (chopped)
- 4 oz. water chestnuts (chopped)
- 2 Tbsp. soy sauce
- 6 eggs
- 2 Tbsp. olive oil
- sauce
- 1 1/2 cups chicken broth (12oz, 360ml)
- 1 1/2 Tbsp. soy sauce
- 1 Tbsp. molasses sugar
- 2 Tbsp. cornstarch (maizena dissolved in 2 tbs water)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1150mg48% |
| Potassium700mg20% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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