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Egg Fast Recipe – Buffalo Omelette (Low Carb)
I BREATHE... I'M HUNGRY...6Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 oz. cream cheese, softened
- 1 Tbsp. blue cheese
- 1 1/2 tsp. hot sauce (brand I used)
- 3 eggs
- 1 Tbsp. water
- 2 Tbsp. butter
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium340mg14% |
| Potassium120mg3% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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