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Egg Fast Breakfast Biscuit – Low Carb Keto Breakfast Yum
FLUFFY CHIX COOK BLOG11Ingredients
10Minutes
630Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 oz. cream cheese (softened)
- 2 Tbsp. grated Parmesan cheese
- 1/2 tsp. psyllium husks (whole, NOW brand)
- 1/8 tsp. baking powder
- 1/2 tsp. unfiltered apple cider vinegar
- granulated garlic
- 1 pinch kosher salt
- freshly ground black pepper
- 2 large eggs (separate 1 of the eggs)
- 2 Tbsp. extra-virgin olive oil (unfiltered, divided)
- 1/2 slice American cheese (Deli Deluxe)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium940mg39% |
| Potassium440mg13% |
| Protein26g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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