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Egg Curry with Squash & Ginger
GRAN LUCHITO MEXICO15Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 red onions (sliced)
- vegetable oil
- 2 tsp. chipotle paste (Gran Luchito)
- 1 tsp. ground coriander
- 1 tsp. turmeric
- 5 cms root ginger (piece of, peeled and grated)
- 3 garlic cloves (grated)
- 1 cinnamon stick
- 1 handful coriander (leaves and stalks roughly chopped separately)
- 1 butternut squash (peeled and diced)
- 400 mL coconut milk
- 400 mL vegetable stock
- 1 Tbsp. butter
- rice (Perfecct Boiled)
- 2 handfuls almond flakes (and pumpkin seeds, toasted)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat24g120% |
Trans Fat0g |
Cholesterol10mg3% |
Sodium440mg18% |
Potassium960mg27% |
Protein9g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber9g36% |
Sugars10g |
Vitamin A250% |
Vitamin C50% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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