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Ingredients
US|METRIC
4 SERVINGS
- non-stick cooking spray
- 4 large eggs
- 1/4 cup cottage cheese
- 1/4 cup heavy whipping cream (For a healthier version, you can substitute any kind of milk or omit)
- 1/4 tsp. salt
- pepper (to taste- about a 1/4 Teaspoon if desired)
- 1/2 cup shredded cheese
- 3 strips cooked bacon (cut into bite sized pieces)
- 4 large eggs
- 1/4 cup cottage cheese
- 1/2 cup shredded cheese
- 3 strips cooked bacon (cut into bite sized pieces)
- 1/4 cup heavy whipping cream (For a healthier version, you can substitute any kind of milk)
- 1/4 tsp. salt
- non-stick cooking spray
- pepper (to Taste, About 1/4 teaspoon if desired)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol500mg167% |
Sodium720mg30% |
Potassium270mg8% |
Protein24g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A25% |
Vitamin C2% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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