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Ingredients
US|METRIC
4 SERVINGS
- 1 can spam (12 ounce size)
- 2 Tbsp. butter (or margarine)
- 6 eggs (beaten)
- 6 slices American cheese (1 ounce size)
- 6 bagels (sliced)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium1300mg54% |
| Potassium280mg8% |
| Protein33g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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