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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs (whisked)
- 1 cup diced ham
- 1/4 onion (diced)
- 1 tsp. garlic powder
- 1/4 cup water
- 1/4 cup mayonnaise
- 1 cup shredded cheddar (colby or swiss cheese)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol700mg233% |
| Sodium1230mg51% |
| Potassium410mg12% |
| Protein37g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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