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Description
Edamame is used as an appetizer in the asian cuisine often. But have you every tried Edamame with Parmesan Cheese? This recipe is packed with flavor and still provides the essential nutrients need to get your body through the day. You will love this Edamame with Parmesan Cheese recipe. Let us know about your experience in the comments below or give this Edamame with Parmesan Cheese recipe a star rating so others can see.
Ingredients
US|METRIC
2 SERVINGS
- 16 oz. edamame (peeled)
- 1 Tbsp. olive oil
- 1/4 cup Parmesan cheese (grated)
- salt
- ground black pepper
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Directions
- Preheat the oven to 200 degrees Celsius.
- Add the edamame beans to a bowl. Add the oil and toss well.
- Sprinkle the cheese on top and season with salt and black pepper.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol10mg3% |
Sodium600mg25% |
Potassium1110mg32% |
Protein27g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A2% |
Vitamin C40% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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