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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. edamame (frozen shelled)
- 1 1/4 cups frozen corn
- 1 1/2 cups quinoa (cooked cooled)
- 2 green onions (sliced)
- 1 bell pepper (red sweet, diced)
- 2 Tbsp. fresh cilantro (minced)
- 2 Tbsp. olive oil
- 1 1/2 Tbsp. lemon juice (freshly squeezed)
- 1 1/2 Tbsp. lime juice (freshly squeezed)
- 1/2 tsp. salt
- 1/2 tsp. chili powder
- 1/2 tsp. dried thyme
- 1/4 tsp. freshly ground black pepper
- 1 dash cayenne
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium1080mg31% |
Protein22g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber12g48% |
Sugars4g |
Vitamin A8% |
Vitamin C70% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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