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Edamame Hummus (Japanese Flavors)
LANYAPCOOKERY.COM11Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. edamame (bag of shelled, frozen)
- 2 cloves garlic (peeled and halved)
- 1 Tbsp. miso (I used white miso)
- 1/2 cup hot water
- 1 Tbsp. rice vinegar
- 1 Tbsp. mirin
- 1 ginger (” piece of, peeled and thinly sliced.)
- 2 Tbsp. grapeseed oil (or another neutral oil)
- 1/4 cup Tahini
- sesame oil (for finishing)
- sesame seeds (for garnishing, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium600mg17% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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