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Edamame Falafel + Spicy Lemon Aioli
THE GOURMET RD16Ingredients
90Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup mayonnaise
- 1/2 lemon (medium)
- 2 cloves garlic (minced)
- 2 tsp. sriracha
- 1 1/2 cups edamame (shelled)
- 2/3 cup panko breadcrumbs
- 1/2 yellow onion (or medium white, peeled)
- 4 cloves garlic (peeled)
- 1/2 cup fresh herbs (cilantro, Italian parsley)
- 1/2 lemon (medium)
- 1 Tbsp. olive oil
- 1 1/4 tsp. coarse salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. dried oregano leaves
- dried dill
- 1 pinch crushed red pepper flakes
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium900mg38% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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